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Last updated: Aug 9, 2026
Firehouse Subs

Catering Sub Deluxe Platter

Catering Sub PlattersPopular

Firehouse Subs Catering Sub Deluxe Platter is carb-leaning, with about 43% of macro calories from carb. Each serving has 450 calories, 34g protein, 50g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving (320g)
Serving Size
320 g
Serving Weight
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450
Calories
Per serving
34 g
Protein
50 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 1,500 mg65%
Total Carbohydrate 50 g18%
Dietary Fiber 3 g11%
Total Sugars 13 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein34 g (29%)
Carbs50 g (43%)
Fat14 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.6/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 3 g11%
Sodium 1,500 mg65%
Sugars 13 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein7.6/10 protein density from 34g protein and 450 calories.Yes
Lower carb50g carbs per serving.No
Low fat14g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium1,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

LARGE WHITE SUB ROLL (ENRICHED UNBLEACHED FLOUR (WHEAT FOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOY OIL, SALT, VINEGAR, L. CYSTEINE, WHEAT GLUTEN, CALCIUM PROPIONATE, DEXTROSE,…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Catering Sub Deluxe Platter has 300 more calories than 1% Chocolate Milk and 27g more protein. Compare

Catering Sub Deluxe Platter has 360 more calories than 1% Milk and 27g more protein. Compare

Compare with 1% Chocolate Milk

Catering Sub Deluxe Platter Compared With Nearby Items

Firehouse Subs Catering Sub Deluxe Platter is listed in the Catering Sub Platters category with 450 calories, 34g protein, 50g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Catering Sub Deluxe Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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