Last updated: Aug 9, 2026
Illustration for reference only
Firehouse Subs

Chicken Breast

Medium Sub MeatsPopular

CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF RICE STARCH, SEA SALT, DEXTROSE, SODIUM PHOSPHATES, YEAST EXTRACT, ENCAPSULATED CITRIC ACID (CITRIC ACITD, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM, COCONUT, COTTONSEED)), DEHYDRATED GARLIC, NATURAL FLAVORS, SUNFLOWER OIL

4 oz
Serving Size
Not provided
Serving Weight
131
Calories
Per serving
23.1 g
Protein
5 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories131 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 80 mg27%
Sodium 602 mg26%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23.1 g46%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

131
kcal
Protein23.1 g (71%)
Carbs5 g (15%)
Fat2 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 23.1 g46%
Fiber 0 g0%
Sodium 602 mg26%
Sugars 0 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF RICE STARCH, SEA SALT, DEXTROSE, SODIUM PHOSPHATES, YEAST EXTRACT, ENCAPSULATED CITRIC ACID (CITRIC ACITD, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM, COCONUT, COTTONSEED)), DEHYDRATED GARLIC, NATURAL…

Allergens

Contains

Soy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.