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Last updated: Aug 9, 2026
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Firehouse Subs

Chicken n' Cheddar Rancher - Small

Hot Specialty SubsPopular

Chicken n' Cheddar Rancher - Small: CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF RICE STARCH, SEA SALT, DEXTROSE, SODIUM PHOSPHATES, YEAST EXTRACT, ENCAPSULATED CITRIC ACID (CITRIC ACID, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM, COCONUT, COTTONSEED)), DEHYDRATED GARLIC, NATURAL FLAVORS, SUNFLOWER OIL

1 Sub
Serving Size
Not provided
Serving Weight
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470
Calories
Per serving
24 g
Protein
29 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories470 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,120 mg49%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 5.9 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

470
kcal
Protein24 g (20%)
Carbs29 g (25%)
Fat29 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 24 g48%
Fiber 3 g11%
Sodium 1,120 mg49%
Sugars 5.9 g—
Saturated Fat 7 g35%
How we calculate these values

Ingredients

Chicken n' Cheddar Rancher - Small: CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF RICE STARCH, SEA SALT, DEXTROSE, SODIUM PHOSPHATES, YEAST EXTRACT, ENCAPSULATED CITRIC ACID (CITRIC ACID, HYDROGENATED VEGETABLE OIL (SOYBEAN, PALM, COCONUT,…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.