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Last updated: Aug 9, 2026
Firehouse Subs

Garlic Mayonnaise

Small Sub CondimentsPopular

Firehouse Subs Garlic Mayonnaise is fat-leaning, with about 94% of macro calories from fat. Each serving has 92 calories, 0g protein, 1.4g carbs, and 9.9g fat, making it a lighter restaurant option to compare with larger meals.

0.5 Ounce (14.2g)
Serving Size
14.2 g
Serving Weight
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92
Calories
Per serving
0 g
Protein
1.4 g
Carbs
9.9 g
Fat

Nutrition Facts

Amount per serving

Calories92 kcal
% Daily Value*
Total Fat 9.9 g13%
Saturated Fat 1.4 g7%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 106 mg5%
Total Carbohydrate 1.4 g1%
Dietary Fiber 0.1 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

92
kcal
Protein0 g (0%)
Carbs1.4 g (6%)
Fat9.9 g (94%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0.1 g0%
Sodium 106 mg5%
Sugars 0 g—
Saturated Fat 1.4 g7%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 92 calories.No
Lower carb1.4g carbs per serving.Yes
Low fat9.9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium106mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, MUSTARD SEED AND CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.), GARLIC SEASONING (GARLIC POWDER, DEHYDRATED GARLIC, SALT, MALTODEXTRIN, DEHYDRATED PARSLEY, AUTOLYZED YEAST…

Allergens

Contains

WheatEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Mayonnaise has 58 fewer calories than 1% Chocolate Milk and 7g less protein. Compare

Garlic Mayonnaise has 2 more calories than 1% Milk and 7g less protein. Compare

Compare with 1% Chocolate Milk

Garlic Mayonnaise Compared With Nearby Items

Firehouse Subs Garlic Mayonnaise is listed in the Small Sub Condiments category with 92 calories, 0g protein, 1.4g carbs, and 9.9g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Mayonnaise are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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