NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Illustration for reference only
Firehouse Subs

Gluten Free Hoagie Roll

Medium Sub BreadPopular

WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, POTATO STARCH, BROWN RICE FLOUR), SUGARS (DEXTROSE, CANE SUGAR), SUNFLOWER OIL, PSYLLIUM HUSK, YEAST, PEA HULL FIBRE, MODIFIED CELLULOSE, VINEGAR, SALT, RICE BRAN, CULTURED CANE SUGAR, CELLULOSE GUM, ENZYMES

1 Roll (145g)
Serving Size
145 g
Serving Weight
Add to Meal Ask AI about this item
380
Calories
Per serving
2 g
Protein
77 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 77 g28%
Dietary Fiber 8 g29%
Total Sugars 10 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein2 g (2%)
Carbs77 g (78%)
Fat9 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 2 g4%
Fiber 8 g29%
Sodium 600 mg26%
Sugars 10 g—
Saturated Fat 1 g5%
How we calculate these values

Ingredients

WATER, GLUTEN-FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, POTATO STARCH, BROWN RICE FLOUR), SUGARS (DEXTROSE, CANE SUGAR), SUNFLOWER OIL, PSYLLIUM HUSK, YEAST, PEA HULL FIBRE, MODIFIED CELLULOSE, VINEGAR, SALT, RICE BRAN, CULTURED CANE SUGAR, CELLULOSE GUM,…

Allergens

Contains

Wheat

May contain

Not listed

Similar Items in Medium Sub Bread

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.