Last updated: Aug 9, 2026
Illustration for reference only
Firehouse Subs

Ham - Large

Single Meat SubsPopular

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), L-CYSTEINE

1 Sub (7g)
Serving Size
7 g
Serving Weight
1,127
Calories
Per serving
55.9 g
Protein
113.8 g
Carbs
55.2 g
Fat

Nutrition Facts

Amount per serving

Calories1,127 kcal
% Daily Value*
Total Fat 55.2 g71%
Saturated Fat 13.1 g66%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 2,500 mg109%
Total Carbohydrate 113.8 g41%
Dietary Fiber 5.9 g21%
Total Sugars 31.8 g
Protein 55.9 g112%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,127
kcal
Protein55.9 g (19%)
Carbs113.8 g (39%)
Fat55.2 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 55.9 g112%
Fiber 5.9 g21%
Sodium 2,500 mg109%
Sugars 31.8 g
Saturated Fat 13.1 g66%
How we calculate these values

Ingredients

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.