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Last updated: Aug 9, 2026
Firehouse Subs

Hi-C Lemon

44 oz BeveragesPopular

Firehouse Subs Hi-C Lemon is carb-leaning, with about 100% of macro calories from carb. Each serving has 635 calories, 0g protein, 166.5g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

44 fl oz
Serving Size
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635
Calories
Per serving
0 g
Protein
166.5 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories635 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2 mg0%
Total Carbohydrate 166.5 g61%
Dietary Fiber 0 g0%
Total Sugars 166.4 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

635
kcal
Protein0 g (0%)
Carbs166.5 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 2 mg0%
Sugars 166.4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 635 calories.No
Lower carb166.5g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar166.4g total sugars per serving.Yes
High sodium2mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Visit http://www.coca-colaproductfacts.com/en/homepage/ to get more information on this beverage

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hi-C Lemon has 485 more calories than 1% Chocolate Milk and 7g less protein. Compare

Hi-C Lemon has 545 more calories than 1% Milk and 7g less protein. Compare

Compare with 1% Chocolate Milk

Hi-C Lemon Compared With Nearby Items

Firehouse Subs Hi-C Lemon is listed in the 44 oz Beverages category with 635 calories, 0g protein, 166.5g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Hi-C Lemon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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