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Last updated: Aug 9, 2026

Firehouse Subs

Italian Dressing

Salad DressingsPopular

Firehouse Subs Italian Dressing is fat-leaning, with about 82% of macro calories from fat. Each serving has 174 calories, 0g protein, 7.7g carbs, and 15.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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174

Calories

Per serving

0 g

Protein

7.7 g

Carbs

15.5 g

Fat

Nutrition Facts

Amount per serving

Calories174 kcal

% Daily Value*

Total Fat 15.5 g20%

Saturated Fat 1.9 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 928 mg40%

Total Carbohydrate 7.7 g3%

Dietary Fiber 0 g0%

Total Sugars 5.8 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

174

kcal

Protein0 g (0%)

Carbs7.7 g (18%)

Fat15.5 g (82%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 928 mg40%

Sugars 5.8 g—

Saturated Fat 1.9 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 174 calories.No

Lower carb7.7g carbs per serving.Yes

Low fat15.5g total fat per serving.No

High sugar5.8g total sugars per serving.No

High sodium928mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Italian Salad Dressing: WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, GARLIC, ONION, RED BELL PEPPER, XANTHAN GUM, LEMON JUICE CONCENTRATE, SPICE, PROPYLENE GLYCOL ALGINATE, CARMEL COLOR, POTASSIUM SORBATE, AND SODIUM BENZOATE…

Allergens

Contains

Soy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Dressing has 24 more calories than 1% Chocolate Milk and 7g less protein. Compare

Italian Dressing has 84 more calories than 1% Milk and 7g less protein. Compare

1% Chocolate Milk150 kcal · 7 g protein1% Milk90 kcal · 7 g protein5-Cheese Mac & Cheese380 kcal · 17 g proteinApple Juice100 kcal · 0 g proteinAu Jus Bell Peppers5 kcal · 0.2 g proteinAu Jus Bell Peppers3 kcal · 0.1 g protein

Compare with 1% Chocolate Milk

Italian Dressing Compared With Nearby Items

Firehouse Subs Italian Dressing is listed in the Salad Dressings category with 174 calories, 0g protein, 7.7g carbs, and 15.5g fat per serving.

Data Source and Methodology

Nutrition values for Italian Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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