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Last updated: Aug 13, 2026

Firehouse Subs

Meatball - Large

Hot Specialty SubsPopular

Firehouse Subs Meatball - Large is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,308 calories, 58.4g protein, 97.4g carbs, and 79.9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub

Serving Size

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1,308

Calories

Per serving

58.4 g

Protein

97.4 g

Carbs

79.9 g

Fat

Nutrition Facts

Amount per serving

Calories1,308 kcal

% Daily Value*

Total Fat 79.9 g102%

Saturated Fat 31.4 g157%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 3,068 mg133%

Total Carbohydrate 97.4 g35%

Dietary Fiber 5.7 g20%

Total Sugars 14.7 g—

Protein 58.4 g117%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,308

kcal

Protein58.4 g (17%)

Carbs97.4 g (29%)

Fat79.9 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate327 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 58.4 g117%

Fiber 5.7 g20%

Sodium 3,068 mg133%

Sugars 14.7 g—

Saturated Fat 31.4 g157%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 58.4g protein and 1,308 calories.No

Lower carb97.4g carbs per serving.No

Low fat79.9g total fat per serving.No

High sugar14.7g total sugars per serving.No

High sodium3,068mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM…

Allergens

Contains

WheatMilkSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Meatball - Large has 1158 more calories than 1% Chocolate Milk and 51.4g more protein. Compare

Meatball - Large has 1218 more calories than 1% Milk and 51.4g more protein. Compare

1% Chocolate Milk150 kcal · 7 g protein1% Milk90 kcal · 7 g protein5-Cheese Mac & Cheese380 kcal · 17 g proteinApple Juice100 kcal · 0 g proteinAu Jus Bell Peppers5 kcal · 0.2 g proteinAu Jus Bell Peppers3 kcal · 0.1 g protein

Compare with 1% Chocolate Milk

Meatball - Large Compared With Nearby Items

Firehouse Subs Meatball - Large is listed in the Hot Specialty Subs category with 1,308 calories, 58.4g protein, 97.4g carbs, and 79.9g fat per serving.

Data Source and Methodology

Nutrition values for Meatball - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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