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Last updated: Aug 9, 2026
Firehouse Subs

Oil & Vinegar

Salad DressingsPopular

Firehouse Subs Oil & Vinegar is fat-leaning, with about 100% of macro calories from fat. Each serving has 251 calories, 0g protein, 0g carbs, and 28.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (28.4g)
Serving Size
28.4 g
Serving Weight
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251
Calories
Per serving
0 g
Protein
0 g
Carbs
28.4 g
Fat

Nutrition Facts

Amount per serving

Calories251 kcal
% Daily Value*
Total Fat 28.4 g36%
Saturated Fat 3.9 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

251
kcal
Protein0 g (0%)
Carbs0 g (0%)
Fat28.4 g (100%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 1 mg0%
Sugars 0 g—
Saturated Fat 3.9 g20%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 251 calories.No
Lower carb0g carbs per serving.Yes
Low fat28.4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Oil and Vinegar Dressing: OLIVE OIL, BURGUNDY WINE VINEGAR DILUTE WITH WATER TO 5% ACIDITY, SULPHUR DIOXIDE ADDED TO WINE TO PROTECT COLOR.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oil & Vinegar has 101 more calories than 1% Chocolate Milk and 7g less protein. Compare

Oil & Vinegar has 161 more calories than 1% Milk and 7g less protein. Compare

Compare with 1% Chocolate Milk

Oil & Vinegar Compared With Nearby Items

Firehouse Subs Oil & Vinegar is listed in the Salad Dressings category with 251 calories, 0g protein, 0g carbs, and 28.4g fat per serving.

Data Source and Methodology

Nutrition values for Oil & Vinegar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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