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Last updated: Aug 9, 2026
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Firehouse Subs

Oven Roasted Chicken

Medium Sub MeatsPopular

CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF RICE STARCH, SEA SALT, DEXTROSE, SODIUM PHOSPHATES, YEAST EXTRACT, ENCAPSULATED CITRIC ACID (CITRIC ACID, HYDROGENATED VEGETABLE OIL [SOYBEAN, PALM, COCONUT, COTTONSEED]), DEHYDRATED GARLIC, NATURAL FLAVORS, SUNFLOWER OIL

4 Ounce (114.3g)
Serving Size
114.3 g
Serving Weight
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160
Calories
Per serving
29.7 g
Protein
2.3 g
Carbs
2.9 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 0.6 g3%
Trans Fat 0 g—
Cholesterol 91 mg30%
Sodium 891 mg39%
Total Carbohydrate 2.3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 29.7 g59%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein29.7 g (77%)
Carbs2.3 g (6%)
Fat2.9 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 29.7 g59%
Fiber 0 g0%
Sodium 891 mg39%
Sugars 0 g—
Saturated Fat 0.6 g3%
How we calculate these values

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF RICE STARCH, SEA SALT, DEXTROSE, SODIUM PHOSPHATES, YEAST EXTRACT, ENCAPSULATED CITRIC ACID (CITRIC ACID, HYDROGENATED VEGETABLE OIL [SOYBEAN, PALM, COCONUT, COTTONSEED]), DEHYDRATED GARLIC, NATURAL…

Allergens

Contains

WheatEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.