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Last updated: Aug 9, 2026
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Firehouse Subs

Smoked Honey Ham

Large Sub MeatsPopular

HAM CURED WITH HONEY, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE

6 Ounces
Serving Size
Not provided
Serving Weight
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240
Calories
Per serving
30 g
Protein
24 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 990 mg43%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 21 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein30 g (47%)
Carbs24 g (37%)
Fat4.5 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 30 g60%
Fiber 0 g0%
Sodium 990 mg43%
Sugars 21 g—
Saturated Fat 1.5 g8%
How we calculate these values

Ingredients

HAM CURED WITH HONEY, WATER, SUGAR, CONTAINS 2% OR LESS OF SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. (CANADA ONLY: PORK, SUGARS, (HONEY POWDER, BROWN SUGAR, SUGAR, GLUCOSE, CORN MALTODEXTRIN), WATER, SALT, RICE STARCH,…

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.