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Last updated: Aug 9, 2026

Firehouse Subs

Smokehouse Beef & Cheddar Brisket - Small

Hot Specialty SubsPopular

Firehouse Subs Smokehouse Beef & Cheddar Brisket - Small is fat-leaning, with about 60% of macro calories from fat. Each serving has 445 calories, 15.4g protein, 29.5g carbs, and 29.6g fat, making it worth balancing with lower-fat items in the same meal.

1 Sub (56.7g)

Serving Size

56.7 g

Serving Weight

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445

Calories

Per serving

15.4 g

Protein

29.5 g

Carbs

29.6 g

Fat

Nutrition Facts

Amount per serving

Calories445 kcal

% Daily Value*

Total Fat 29.6 g38%

Saturated Fat 9.1 g46%

Trans Fat 0.1 g—

Cholesterol 54 mg18%

Sodium 854 mg37%

Total Carbohydrate 29.5 g11%

Dietary Fiber 1 g4%

Total Sugars 7.6 g—

Protein 15.4 g31%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

445

kcal

Protein15.4 g (14%)

Carbs29.5 g (26%)

Fat29.6 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 15.4 g31%

Fiber 1 g4%

Sodium 854 mg37%

Sugars 7.6 g—

Saturated Fat 9.1 g46%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 15.4g protein and 445 calories.No

Lower carb29.5g carbs per serving.No

Low fat29.6g total fat per serving.No

High sugar7.6g total sugars per serving.No

High sodium854mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Medium White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smokehouse Beef & Cheddar Brisket - Small has 295 more calories than 1% Chocolate Milk and 8.4g more protein. Compare

Smokehouse Beef & Cheddar Brisket - Small has 355 more calories than 1% Milk and 8.4g more protein. Compare

1% Chocolate Milk150 kcal · 7 g protein1% Milk90 kcal · 7 g protein5-Cheese Mac & Cheese380 kcal · 17 g proteinApple Juice100 kcal · 0 g proteinAu Jus Bell Peppers5 kcal · 0.2 g proteinAu Jus Bell Peppers3 kcal · 0.1 g protein

Compare with 1% Chocolate Milk

Smokehouse Beef & Cheddar Brisket - Small Compared With Nearby Items

Firehouse Subs Smokehouse Beef & Cheddar Brisket - Small is listed in the Hot Specialty Subs category with 445 calories, 15.4g protein, 29.5g carbs, and 29.6g fat per serving.

Data Source and Methodology

Nutrition values for Smokehouse Beef & Cheddar Brisket - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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