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Last updated: Aug 9, 2026
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Firehouse Subs

Steak

Medium Sub MeatsPopular

BEEF, WATER, SEASONING (SEA SALT, BROWN SUGAR, DEXTROSE, HYDROLYZED SOY AND CORN PROTEIN, TORULA YEAST, CORN SYRUP SOLIDS, CARAMEL COLOR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICES [INCLUDING CELERY SEED], CITRIC ACID, LEMON JUICE SOLIDS, NATURAL FLAVOR), SALT, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATES, MODIFIED FOOD STARCH

4 Ounces (113.4g)
Serving Size
113.4 g
Serving Weight
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122
Calories
Per serving
17.8 g
Protein
2.9 g
Carbs
5.2 g
Fat

Nutrition Facts

Amount per serving

Calories122 kcal
% Daily Value*
Total Fat 5.2 g7%
Saturated Fat 2.4 g12%
Trans Fat 0 g—
Cholesterol 48 mg16%
Sodium 821 mg36%
Total Carbohydrate 2.9 g1%
Dietary Fiber 0.2 g1%
Total Sugars 0 g—
Protein 17.8 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

122
kcal
Protein17.8 g (55%)
Carbs2.9 g (9%)
Fat5.2 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 17.8 g36%
Fiber 0.2 g1%
Sodium 821 mg36%
Sugars 0 g—
Saturated Fat 2.4 g12%
How we calculate these values

Ingredients

BEEF, WATER, SEASONING (SEA SALT, BROWN SUGAR, DEXTROSE, HYDROLYZED SOY AND CORN PROTEIN, TORULA YEAST, CORN SYRUP SOLIDS, CARAMEL COLOR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICES [INCLUDING CELERY SEED], CITRIC ACID, LEMON JUICE SOLIDS, NATURAL…

Allergens

Contains

Soy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.