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Last updated: Aug 9, 2026
Firehouse Subs

Steak & Cheese - Large

Hot Specialty SubsPopular

Firehouse Subs Steak & Cheese - Large is fat-leaning, with about 47% of macro calories from fat. Each serving has 1,116 calories, 59.9g protein, 91.7g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sub (276.3g)
Serving Size
276.3 g
Serving Weight
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1,116
Calories
Per serving
59.9 g
Protein
91.7 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories1,116 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 16.4 g82%
Trans Fat 0 g—
Cholesterol 140 mg47%
Sodium 3,499 mg152%
Total Carbohydrate 91.7 g33%
Dietary Fiber 4.4 g16%
Total Sugars 8.7 g—
Protein 59.9 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,116
kcal
Protein59.9 g (21%)
Carbs91.7 g (32%)
Fat61 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate279 min walk

About 112 minutes of running for these calories.

Key Nutrients

Protein 59.9 g120%
Fiber 4.4 g16%
Sodium 3,499 mg152%
Sugars 8.7 g—
Saturated Fat 16.4 g82%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 59.9g protein and 1,116 calories.Yes
Lower carb91.7g carbs per serving.No
Low fat61g total fat per serving.No
High sugar8.7g total sugars per serving.No
High sodium3,499mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Large White Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES), CALCIUM…

Allergens

Contains

WheatMilkEggSoy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steak & Cheese - Large has 966 more calories than 1% Chocolate Milk and 52.9g more protein. Compare

Steak & Cheese - Large has 1026 more calories than 1% Milk and 52.9g more protein. Compare

Compare with 1% Chocolate Milk

Steak & Cheese - Large Compared With Nearby Items

Firehouse Subs Steak & Cheese - Large is listed in the Hot Specialty Subs category with 1,116 calories, 59.9g protein, 91.7g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Steak & Cheese - Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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