Last updated: Aug 9, 2026
Illustration for reference only
Firehouse Subs

Steak & Cheese Melt - Medium

Hot Specialty SubsPopular

Medium Wheat Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, SALT, DRY HONEY (HONEY, SUGAR), CARAMEL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MOLD INHIBITOR (CULTURED WHEAT FLOUR, FERMENTED LACTIC ACID), DOUGH CONDITIONER (ASCORBIC ACID, ENZYMES)

1 Sub (263.7g)
Serving Size
263.7 g
Serving Weight
1,005
Calories
Per serving
40.3 g
Protein
60.2 g
Carbs
71.6 g
Fat

Nutrition Facts

Amount per serving

Calories1,005 kcal
% Daily Value*
Total Fat 71.6 g92%
Saturated Fat 17.5 g87%
Trans Fat 0 g
Cholesterol 109 mg36%
Sodium 2,290 mg100%
Total Carbohydrate 60.2 g22%
Dietary Fiber 5.1 g18%
Total Sugars 8.4 g
Protein 40.3 g81%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,005
kcal
Protein40.3 g (15%)
Carbs60.2 g (23%)
Fat71.6 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 40.3 g81%
Fiber 5.1 g18%
Sodium 2,290 mg100%
Sugars 8.4 g
Saturated Fat 17.5 g87%
How we calculate these values

Ingredients

Medium Wheat Sub Roll: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, SALT, DRY HONEY (HONEY, SUGAR),…

Allergens

Contains

WheatMilkEggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.