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Last updated: Aug 9, 2026
Firehouse Subs

USDA Choice Beef Brisket

Large Sub MeatsPopular

Firehouse Subs USDA Choice Beef Brisket is fat-leaning, with about 78% of macro calories from fat. Each serving has 425 calories, 23.8g protein, 0g carbs, and 37.4g fat, making it worth balancing with lower-fat items in the same meal.

6 Ounces (170.1g)
Serving Size
170.1 g
Serving Weight
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425
Calories
Per serving
23.8 g
Protein
0 g
Carbs
37.4 g
Fat

Nutrition Facts

Amount per serving

Calories425 kcal
% Daily Value*
Total Fat 37.4 g48%
Saturated Fat 15.3 g77%
Trans Fat 0 g—
Cholesterol 102 mg34%
Sodium 1,055 mg46%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 23.8 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

425
kcal
Protein23.8 g (22%)
Carbs0 g (0%)
Fat37.4 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate106 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 23.8 g48%
Fiber 0 g0%
Sodium 1,055 mg46%
Sugars 0 g—
Saturated Fat 15.3 g77%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 23.8g protein and 425 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat37.4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,055mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

USDA CHOICE BEEF BRISKET, WATER, SALT AND LESS THAN 1% SODIUM PHOSPHATES, BLACK PEPPER, PAPRIKA, RED PEPPER, GARLIC BLEND (SALT, CORN STARCH, GARLIC POWDER). (CANADA ONLY: BEEF, WATER, SALT, SUGAR, SPICES, PAPRIKA, CORN STARCH, GARLIC POWDER, SODIUM…

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

USDA Choice Beef Brisket has 275 more calories than 1% Chocolate Milk and 16.8g more protein. Compare

USDA Choice Beef Brisket has 335 more calories than 1% Milk and 16.8g more protein. Compare

Compare with 1% Chocolate Milk

USDA Choice Beef Brisket Compared With Nearby Items

Firehouse Subs USDA Choice Beef Brisket is listed in the Large Sub Meats category with 425 calories, 23.8g protein, 0g carbs, and 37.4g fat per serving.

Data Source and Methodology

Nutrition values for USDA Choice Beef Brisket are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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