Nutrition comparison

Fry Sauce Bulk vs A.1. Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Five Guys menu items.

Quick answer

A.1. Sauce is lowest in calories, while Fry Sauce Bulk gives the most protein.

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Lowest calories
A.1. Sauce
15 kcal
Highest protein
Fry Sauce Bulk
0 g protein
Lowest carbs
A.1. Sauce
3 g carbs
Lowest sodium
A.1. Sauce
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fry Sauce BulkOther Items80 kcal0 g6 g6 g0 g294 mg
A.1. SauceToppings15 kcal0 g3 g0 g0 g280 mg

Which should you choose?

Choose A.1. Sauce if your priority is keeping calories lower. It has 15 calories per serving.

Choose Fry Sauce Bulk if you want the most protein. It has 0g protein per serving.

If sodium matters, A.1. Sauce is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Five Guys calculator to see combined calories and macros.

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