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Last updated: Aug 9, 2026

Five Guys

Bacon (2 Pieces)

MeatPopular

Five Guys Bacon (2 Pieces) is fat-leaning, with about 65% of macro calories from fat. Each serving has 73 calories, 6g protein, 0g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

2 pieces (14g)

Serving Size

14 g

Serving Weight

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Calories

Per serving

6 g

Protein

0 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories73 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 11 mg4%

Sodium 213 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein6 g (35%)

Carbs0 g (0%)

Fat5 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

35% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 213 mg9%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 6g protein and 73 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium213mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon (2 Pieces) has 58 more calories than A.1. Sauce and 6g more protein. Compare

Bacon (2 Pieces) has 24 more calories than BBQ Sauce and 5.5g more protein. Compare

A.1. Sauce15 kcal · 0 g proteinBBQ Sauce49 kcal · 0.5 g proteinBanana160 kcal · 1 g proteinBulk Peanuts (1 oz.)170 kcal · 7 g proteinBun240 kcal · 7 g proteinCandy Cane Crunch185 kcal · 0 g protein

Compare with A.1. Sauce

Bacon (2 Pieces) Compared With Nearby Items

Five Guys Bacon (2 Pieces) is listed in the Meat category with 73 calories, 6g protein, 0g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Bacon (2 Pieces) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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