8 Wings with Hot Sauce vs 10 Wings with Korean Spicy Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Flame Broiler menu items.

Quick answer

8 Wings with Hot Sauce is lowest in calories, while 10 Wings with Korean Spicy Sauce gives the most protein.

Lowest calories

8 Wings with Hot Sauce

573 kcal

Highest protein

10 Wings with Korean Spicy Sauce

83.4 g protein

Lowest carbs

8 Wings with Hot Sauce

0.1 g carbs

Lowest sodium

8 Wings with Hot Sauce

1,050.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
8 Wings with Hot SauceChar Wings	573 kcal	66.2 g	0.1 g	27.3 g	0 g	1,051 mg
10 Wings with Korean Spicy SauceChar Wings	770 kcal	83.4 g	6.8 g	36.7 g	0.7 g	1,177 mg

Choose 8 Wings with Hot Sauce if your priority is keeping calories lower. It has 573 calories per serving.

Choose 10 Wings with Korean Spicy Sauce if you want the most protein. It has 83.4g protein per serving.

If sodium matters, 8 Wings with Hot Sauce is the lighter sodium pick at 1,051mg.

Open these items in the Flame Broiler calculator to see combined calories and macros.