Nutrition comparison

Coca-Cola Zero vs 10 Wings with Korean Spicy Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Flame Broiler menu items.

Quick answer

Coca-Cola Zero is lowest in calories, while 10 Wings with Korean Spicy Sauce gives the most protein.

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Lowest calories
Coca-Cola Zero
2 kcal
Highest protein
10 Wings with Korean Spicy Sauce
83.4 g protein
Lowest carbs
Coca-Cola Zero
0.2 g carbs
Lowest sodium
Coca-Cola Zero
9.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coca-Cola ZeroBeverages: Regular2 kcal0.1 g0.2 g0 g0 g9 mg
10 Wings with Korean Spicy SauceChar Wings770 kcal83.4 g6.8 g36.7 g0.7 g1,177 mg

Which should you choose?

Choose Coca-Cola Zero if your priority is keeping calories lower. It has 2 calories per serving.

Choose 10 Wings with Korean Spicy Sauce if you want the most protein. It has 83.4g protein per serving.

If sodium matters, Coca-Cola Zero is the lighter sodium pick at 9mg.

Compare as a meal

Open these items in the Flame Broiler calculator to see combined calories and macros.

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