Coca-Cola Zero vs 10 Wings with Korean Spicy Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Flame Broiler menu items.

Quick answer

Coca-Cola Zero is lowest in calories, while 10 Wings with Korean Spicy Sauce gives the most protein.

Lowest calories

Coca-Cola Zero

3 kcal

Highest protein

10 Wings with Korean Spicy Sauce

83.4 g protein

Lowest carbs

Coca-Cola Zero

0.3 g carbs

Lowest sodium

Coca-Cola Zero

14.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coca-Cola ZeroBeverages: Large	3 kcal	0.2 g	0.3 g	0 g	0 g	15 mg
10 Wings with Korean Spicy SauceChar Wings	770 kcal	83.4 g	6.8 g	36.7 g	0.7 g	1,177 mg

Choose Coca-Cola Zero if your priority is keeping calories lower. It has 3 calories per serving.

Choose 10 Wings with Korean Spicy Sauce if you want the most protein. It has 83.4g protein per serving.

If sodium matters, Coca-Cola Zero is the lighter sodium pick at 15mg.

Open these items in the Flame Broiler calculator to see combined calories and macros.