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Nutrition comparison
Dasani Sparkling Black Cherry vs 10 Wings with Korean Spicy Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Flame Broiler menu items.
Quick answer
Dasani Sparkling Black Cherry is lowest in calories, while 10 Wings with Korean Spicy Sauce gives the most protein.
Add all to calculatorLowest calories
Dasani Sparkling Black Cherry
7 kcal
Highest protein
10 Wings with Korean Spicy Sauce
83.4 g protein
Lowest carbs
Dasani Sparkling Black Cherry
0.3 g carbs
Lowest sodium
Dasani Sparkling Black Cherry
106.6 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dasani Sparkling Black CherryBeverages: Large | 7 kcal | 1.3 g | 0.3 g | 1.3 g | 1.3 g | 107 mg |
| 10 Wings with Korean Spicy SauceChar Wings | 770 kcal | 83.4 g | 6.8 g | 36.7 g | 0.7 g | 1,177 mg |
Which should you choose?
Choose Dasani Sparkling Black Cherry if your priority is keeping calories lower. It has 7 calories per serving.
Choose 10 Wings with Korean Spicy Sauce if you want the most protein. It has 83.4g protein per serving.
If sodium matters, Dasani Sparkling Black Cherry is the lighter sodium pick at 107mg.
Compare as a meal
Open these items in the Flame Broiler calculator to see combined calories and macros.
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