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Nutrition comparison
Fanta Pineapple vs 10 Wings with Korean Spicy Sauce
Compare calories, protein, carbs, fat, sodium, and fiber for these Flame Broiler menu items.
Quick answer
Fanta Pineapple is lowest in calories, while 10 Wings with Korean Spicy Sauce gives the most protein.
Add all to calculatorLowest calories
Fanta Pineapple
297 kcal
Highest protein
10 Wings with Korean Spicy Sauce
83.4 g protein
Lowest carbs
10 Wings with Korean Spicy Sauce
6.8 g carbs
Lowest sodium
Fanta Pineapple
34.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fanta PineappleBeverages: Regular | 297 kcal | 0 g | 80.5 g | 0 g | 0 g | 34 mg |
| 10 Wings with Korean Spicy SauceChar Wings | 770 kcal | 83.4 g | 6.8 g | 36.7 g | 0.7 g | 1,177 mg |
Which should you choose?
Choose Fanta Pineapple if your priority is keeping calories lower. It has 297 calories per serving.
Choose 10 Wings with Korean Spicy Sauce if you want the most protein. It has 83.4g protein per serving.
If sodium matters, Fanta Pineapple is the lighter sodium pick at 34mg.
Compare as a meal
Open these items in the Flame Broiler calculator to see combined calories and macros.
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