Nutrition comparison

Glaceau vitaminwater revive vs 10 Wings with Korean Spicy Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Flame Broiler menu items.

Quick answer

Glaceau vitaminwater revive is lowest in calories, while 10 Wings with Korean Spicy Sauce gives the most protein.

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Lowest calories
Glaceau vitaminwater revive
208 kcal
Highest protein
10 Wings with Korean Spicy Sauce
83.4 g protein
Lowest carbs
10 Wings with Korean Spicy Sauce
6.8 g carbs
Lowest sodium
Glaceau vitaminwater revive
104.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Glaceau vitaminwater reviveBeverages: Large208 kcal0.2 g51.3 g0.6 g0 g105 mg
10 Wings with Korean Spicy SauceChar Wings770 kcal83.4 g6.8 g36.7 g0.7 g1,177 mg

Which should you choose?

Choose Glaceau vitaminwater revive if your priority is keeping calories lower. It has 208 calories per serving.

Choose 10 Wings with Korean Spicy Sauce if you want the most protein. It has 83.4g protein per serving.

If sodium matters, Glaceau vitaminwater revive is the lighter sodium pick at 105mg.

Compare as a meal

Open these items in the Flame Broiler calculator to see combined calories and macros.

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