Nutrition comparison

Seoul Scorcher vs 10 Wings with Korean Spicy Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Flame Broiler menu items.

Quick answer

Seoul Scorcher is lowest in calories, while 10 Wings with Korean Spicy Sauce gives the most protein.

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Lowest calories
Seoul Scorcher
15 kcal
Highest protein
10 Wings with Korean Spicy Sauce
83.4 g protein
Lowest carbs
Seoul Scorcher
2.2 g carbs
Lowest sodium
Seoul Scorcher
624.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Seoul ScorcherSauces15 kcal0.3 g2.2 g0.6 g0.6 g625 mg
10 Wings with Korean Spicy SauceChar Wings770 kcal83.4 g6.8 g36.7 g0.7 g1,177 mg

Which should you choose?

Choose Seoul Scorcher if your priority is keeping calories lower. It has 15 calories per serving.

Choose 10 Wings with Korean Spicy Sauce if you want the most protein. It has 83.4g protein per serving.

If sodium matters, Seoul Scorcher is the lighter sodium pick at 625mg.

Compare as a meal

Open these items in the Flame Broiler calculator to see combined calories and macros.

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