Nutrition comparison

Strawberry Dragonfruit (Tractor) vs 10 Wings with Korean Spicy Sauce

Compare calories, protein, carbs, fat, sodium, and fiber for these Flame Broiler menu items.

Quick answer

Strawberry Dragonfruit (Tractor) is lowest in calories, while 10 Wings with Korean Spicy Sauce gives the most protein.

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Lowest calories
Strawberry Dragonfruit (Tractor)
200 kcal
Highest protein
10 Wings with Korean Spicy Sauce
83.4 g protein
Lowest carbs
10 Wings with Korean Spicy Sauce
6.8 g carbs
Lowest sodium
Strawberry Dragonfruit (Tractor)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Strawberry Dragonfruit (Tractor)Beverages: Regular200 kcal0 g50 g0 g0 g0 mg
10 Wings with Korean Spicy SauceChar Wings770 kcal83.4 g6.8 g36.7 g0.7 g1,177 mg

Which should you choose?

Choose Strawberry Dragonfruit (Tractor) if your priority is keeping calories lower. It has 200 calories per serving.

Choose 10 Wings with Korean Spicy Sauce if you want the most protein. It has 83.4g protein per serving.

If sodium matters, Strawberry Dragonfruit (Tractor) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Flame Broiler calculator to see combined calories and macros.

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