Last updated: Aug 9, 2026
Illustration for reference only
Flame Broiler

Brown Rice

Rice: SaladPopular

Brown Rice

2 oz
Serving Size
Not provided
Serving Weight
82
Calories
Per serving
1.6 g
Protein
19.8 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories82 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 19.8 g7%
Dietary Fiber 2.3 g8%
Total Sugars 0.2 g
Protein 1.6 g3%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

82
kcal
Protein1.6 g (7%)
Carbs19.8 g (88%)
Fat0.5 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 1.6 g3%
Fiber 2.3 g8%
Sodium 12 mg1%
Sugars 0.2 g
Saturated Fat 0.1 g1%
How we calculate these values

Ingredients

Brown Rice

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Rice: Salad

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.