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Last updated: Aug 9, 2026

Illustration for reference only

Flame Broiler

Chicken (cooked without sauce)

Protein: Plates - Single ProteinPopular

7 oz (198.4g)

Serving Size

198.4 g

Serving Weight

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375

Calories

Per serving

60.7 g

Protein

1.6 g

Carbs

14.3 g

Fat

Nutrition Facts

Amount per serving

Calories375 kcal

% Daily Value*

Total Fat 14.3 g18%

Saturated Fat 4.6 g23%

Trans Fat 0 g—

Cholesterol 306 mg102%

Sodium 264 mg11%

Total Carbohydrate 1.6 g1%

Dietary Fiber 1.6 g6%

Total Sugars 0 g—

Protein 60.7 g121%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

375

kcal

Protein60.7 g (64%)

Carbs1.6 g (2%)

Fat14.3 g (34%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 60.7 g121%

Fiber 1.6 g6%

Sodium 264 mg11%

Sugars 0 g—

Saturated Fat 4.6 g23%

How we calculate these values

Ingredients

Chicken (cooked without sauce)

Allergens

Contains

Not listed

May contain

Not listed

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10 Wings with Hot Sauce720 kcal · 83.1 g protein10 Wings with Korean Spicy Sauce770 kcal · 83.4 g protein10 Wings with Simply Magic Sauce807 kcal · 84.6 g protein3 Wings with Hot Sauce226 kcal · 26.1 g protein3 Wings with Korean Spicy Sauce243 kcal · 26.2 g protein3 Wings with Simply Magic Sauce255 kcal · 26.6 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.