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Last updated: Aug 9, 2026

Flame Broiler

Glaceau vitaminwater squeezed zero

Beverages: RegularPopular

Flame Broiler Glaceau vitaminwater squeezed zero is carb-leaning, with about 54% of macro calories from carb. Each serving has 6 calories, 0.5g protein, 1.5g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

20 oz

Serving Size

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Calories

Per serving

0.5 g

Protein

1.5 g

Carbs

0.4 g

Fat

Nutrition Facts

Amount per serving

Calories6 kcal

% Daily Value*

Total Fat 0.4 g0%

Saturated Fat 0.2 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 66 mg3%

Total Carbohydrate 1.5 g1%

Dietary Fiber 0.1 g0%

Total Sugars 0.1 g—

Protein 0.5 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.5 g (17%)

Carbs1.5 g (54%)

Fat0.4 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

17% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.5 g1%

Fiber 0.1 g0%

Sodium 66 mg3%

Sugars 0.1 g—

Saturated Fat 0.2 g1%

How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 0.5g protein and 6 calories.Yes

Lower carb1.5g carbs per serving.Yes

Low fat0.4g total fat per serving.Yes

High sugar0.1g total sugars per serving.No

High sodium66mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Glaceau vitaminwater squeezed zero

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glaceau vitaminwater squeezed zero has 715 fewer calories than 10 Wings with Hot Sauce and 82.6g less protein. Compare

Glaceau vitaminwater squeezed zero has 764 fewer calories than 10 Wings with Korean Spicy Sauce and 82.9g less protein. Compare

10 Wings with Hot Sauce720 kcal · 83.1 g protein10 Wings with Korean Spicy Sauce770 kcal · 83.4 g protein10 Wings with Simply Magic Sauce807 kcal · 84.6 g protein3 Wings with Hot Sauce226 kcal · 26.1 g protein3 Wings with Korean Spicy Sauce243 kcal · 26.2 g protein3 Wings with Simply Magic Sauce255 kcal · 26.6 g protein

Compare with 10 Wings with Hot Sauce

Glaceau vitaminwater squeezed zero Compared With Nearby Items

Flame Broiler Glaceau vitaminwater squeezed zero is listed in the Beverages: Regular category with 6 calories, 0.5g protein, 1.5g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for Glaceau vitaminwater squeezed zero are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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