Last updated: Aug 9, 2026
Flame Broiler

Glaceau vitaminwater xxx zero

Beverages: RegularPopular

Flame Broiler Glaceau vitaminwater xxx zero is carb-leaning, with about 88% of macro calories from carb. Each serving has 4 calories, 0.1g protein, 0.9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
4
Calories
Per serving
0.1 g
Protein
0.9 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories4 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 67 mg3%
Total Carbohydrate 0.9 g0%
Dietary Fiber 0 g0%
Total Sugars 0.7 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4
kcal
Protein0.1 g (12%)
Carbs0.9 g (88%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

12% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.1 g0%
Fiber 0 g0%
Sodium 67 mg3%
Sugars 0.7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 0.1g protein and 4 calories.No
Lower carb0.9g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0.7g total sugars per serving.No
High sodium67mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Glaceau vitaminwater xxx zero

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Glaceau vitaminwater xxx zero has 716 fewer calories than 10 Wings with Hot Sauce and 82.9g less protein. Compare

Glaceau vitaminwater xxx zero has 765 fewer calories than 10 Wings with Korean Spicy Sauce and 83.2g less protein. Compare

Compare with 10 Wings with Hot Sauce

Glaceau vitaminwater xxx zero Compared With Nearby Items

Flame Broiler Glaceau vitaminwater xxx zero is listed in the Beverages: Regular category with 4 calories, 0.1g protein, 0.9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Glaceau vitaminwater xxx zero are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI