NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Flame Broiler

Gold Peak Green Tea

Beverages: LargePopular

Flame Broiler Gold Peak Green Tea is carb-leaning, with about 100% of macro calories from carb. Each serving has 316 calories, 0.1g protein, 84.9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

32 oz
Serving Size
Add to Meal Ask AI about this item
316
Calories
Per serving
0.1 g
Protein
84.9 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories316 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 27 mg1%
Total Carbohydrate 84.9 g31%
Dietary Fiber 0 g0%
Total Sugars 83.8 g—
Protein 0.1 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

316
kcal
Protein0.1 g (0%)
Carbs84.9 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 0.1 g0%
Fiber 0 g0%
Sodium 27 mg1%
Sugars 83.8 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0.1g protein and 316 calories.No
Lower carb84.9g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar83.8g total sugars per serving.Yes
High sodium27mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Gold Peak Green Tea

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gold Peak Green Tea has 404 fewer calories than 10 Wings with Hot Sauce and 83g less protein. Compare

Gold Peak Green Tea has 453 fewer calories than 10 Wings with Korean Spicy Sauce and 83.3g less protein. Compare

Compare with 10 Wings with Hot Sauce

Gold Peak Green Tea Compared With Nearby Items

Flame Broiler Gold Peak Green Tea is listed in the Beverages: Large category with 316 calories, 0.1g protein, 84.9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Gold Peak Green Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI