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Last updated: Aug 9, 2026
Flame Broiler

Gold Peak Raspberry Tea

Beverages: RegularPopular

Flame Broiler Gold Peak Raspberry Tea is carb-leaning, with about 98% of macro calories from carb. Each serving has 152 calories, 0.3g protein, 38.2g carbs, and 0.2g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
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152
Calories
Per serving
0.3 g
Protein
38.2 g
Carbs
0.2 g
Fat

Nutrition Facts

Amount per serving

Calories152 kcal
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0.3 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 84 mg4%
Total Carbohydrate 38.2 g14%
Dietary Fiber 0 g0%
Total Sugars 37 g—
Protein 0.3 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

152
kcal
Protein0.3 g (1%)
Carbs38.2 g (98%)
Fat0.2 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.2/10

1% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 0.3 g1%
Fiber 0 g0%
Sodium 84 mg4%
Sugars 37 g—
Saturated Fat 0.3 g1%
How we calculate these values

Diet Compatibility

High protein0.2/10 protein density from 0.3g protein and 152 calories.No
Lower carb38.2g carbs per serving.No
Low fat0.2g total fat per serving.Yes
High sugar37g total sugars per serving.Yes
High sodium84mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Gold Peak Raspberry Tea

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gold Peak Raspberry Tea has 569 fewer calories than 10 Wings with Hot Sauce and 82.7g less protein. Compare

Gold Peak Raspberry Tea has 618 fewer calories than 10 Wings with Korean Spicy Sauce and 83g less protein. Compare

Compare with 10 Wings with Hot Sauce

Gold Peak Raspberry Tea Compared With Nearby Items

Flame Broiler Gold Peak Raspberry Tea is listed in the Beverages: Regular category with 152 calories, 0.3g protein, 38.2g carbs, and 0.2g fat per serving.

Data Source and Methodology

Nutrition values for Gold Peak Raspberry Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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