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Last updated: Aug 9, 2026

Flame Broiler

Gold Peak Sweetened Black Tea

Beverages: LargePopular

Flame Broiler Gold Peak Sweetened Black Tea is carb-leaning, with about 100% of macro calories from carb. Each serving has 305 calories, 0.2g protein, 83g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

32 oz

Serving Size

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305

Calories

Per serving

0.2 g

Protein

83 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories305 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 31 mg1%

Total Carbohydrate 83 g30%

Dietary Fiber 0 g0%

Total Sugars 82.8 g—

Protein 0.2 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

305

kcal

Protein0.2 g (0%)

Carbs83 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index1.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0.2 g0%

Fiber 0 g0%

Sodium 31 mg1%

Sugars 82.8 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0.2g protein and 305 calories.No

Lower carb83g carbs per serving.No

Low fat0g total fat per serving.Yes

High sugar82.8g total sugars per serving.Yes

High sodium31mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Gold Peak Sweetened Black Tea

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gold Peak Sweetened Black Tea has 416 fewer calories than 10 Wings with Hot Sauce and 82.9g less protein. Compare

Gold Peak Sweetened Black Tea has 465 fewer calories than 10 Wings with Korean Spicy Sauce and 83.2g less protein. Compare

10 Wings with Hot Sauce720 kcal · 83.1 g protein10 Wings with Korean Spicy Sauce770 kcal · 83.4 g protein10 Wings with Simply Magic Sauce807 kcal · 84.6 g protein3 Wings with Hot Sauce226 kcal · 26.1 g protein3 Wings with Korean Spicy Sauce243 kcal · 26.2 g protein3 Wings with Simply Magic Sauce255 kcal · 26.6 g protein

Compare with 10 Wings with Hot Sauce

Gold Peak Sweetened Black Tea Compared With Nearby Items

Flame Broiler Gold Peak Sweetened Black Tea is listed in the Beverages: Large category with 305 calories, 0.2g protein, 83g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Gold Peak Sweetened Black Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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