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Last updated: Aug 9, 2026
Flame Broiler

Hi-C Poppin' Pink Lemonade

Beverages: LargePopular

Flame Broiler Hi-C Poppin' Pink Lemonade is carb-leaning, with about 100% of macro calories from carb. Each serving has 379 calories, 0g protein, 100.1g carbs, and 0g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz
Serving Size
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379
Calories
Per serving
0 g
Protein
100.1 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories379 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 161 mg7%
Total Carbohydrate 100.1 g36%
Dietary Fiber 0 g0%
Total Sugars 100 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

379
kcal
Protein0 g (0%)
Carbs100.1 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 161 mg7%
Sugars 100 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 379 calories.No
Lower carb100.1g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar100g total sugars per serving.Yes
High sodium161mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hi-C Poppin' Pink Lemonade

Compare with other items

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Quick comparisons

Hi-C Poppin' Pink Lemonade has 341 fewer calories than 10 Wings with Hot Sauce and 83.1g less protein. Compare

Hi-C Poppin' Pink Lemonade has 390 fewer calories than 10 Wings with Korean Spicy Sauce and 83.4g less protein. Compare

Compare with 10 Wings with Hot Sauce

Hi-C Poppin' Pink Lemonade Compared With Nearby Items

Flame Broiler Hi-C Poppin' Pink Lemonade is listed in the Beverages: Large category with 379 calories, 0g protein, 100.1g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Hi-C Poppin' Pink Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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