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Last updated: Aug 9, 2026
Flame Broiler

Hi-C Poppin' Pink Lemonade

Beverages: RegularPopular

Flame Broiler Hi-C Poppin' Pink Lemonade is carb-leaning, with about 100% of macro calories from carb. Each serving has 237 calories, 0g protein, 62.6g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

20 oz
Serving Size
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237
Calories
Per serving
0 g
Protein
62.6 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories237 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 101 mg4%
Total Carbohydrate 62.6 g23%
Dietary Fiber 0 g0%
Total Sugars 62.5 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

237
kcal
Protein0 g (0%)
Carbs62.6 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate59 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 101 mg4%
Sugars 62.5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 237 calories.No
Lower carb62.6g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar62.5g total sugars per serving.Yes
High sodium101mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Hi-C Poppin' Pink Lemonade

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hi-C Poppin' Pink Lemonade has 483 fewer calories than 10 Wings with Hot Sauce and 83.1g less protein. Compare

Hi-C Poppin' Pink Lemonade has 533 fewer calories than 10 Wings with Korean Spicy Sauce and 83.4g less protein. Compare

Compare with 10 Wings with Hot Sauce

Hi-C Poppin' Pink Lemonade Compared With Nearby Items

Flame Broiler Hi-C Poppin' Pink Lemonade is listed in the Beverages: Regular category with 237 calories, 0g protein, 62.6g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Hi-C Poppin' Pink Lemonade are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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