NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Flame Broiler

Jalapeno Hot Sauce

SaucesPopular

Flame Broiler Jalapeno Hot Sauce is carb-leaning, with about 81% of macro calories from carb. Each serving has 11 calories, 0.3g protein, 2.2g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

0.7 oz
Serving Size
Add to Meal Ask AI about this item
11
Calories
Per serving
0.3 g
Protein
2.2 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories11 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 162 mg7%
Total Carbohydrate 2.2 g1%
Dietary Fiber 0.5 g2%
Total Sugars 1 g—
Protein 0.3 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

11
kcal
Protein0.3 g (11%)
Carbs2.2 g (81%)
Fat0.1 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate3 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.3 g1%
Fiber 0.5 g2%
Sodium 162 mg7%
Sugars 1 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 0.3g protein and 11 calories.No
Lower carb2.2g carbs per serving.Yes
Low fat0.1g total fat per serving.Yes
High sugar1g total sugars per serving.No
High sodium162mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Jalapeno Hot Sauce

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Hot Sauce has 709 fewer calories than 10 Wings with Hot Sauce and 82.8g less protein. Compare

Jalapeno Hot Sauce has 759 fewer calories than 10 Wings with Korean Spicy Sauce and 83.1g less protein. Compare

Compare with 10 Wings with Hot Sauce

Jalapeno Hot Sauce Compared With Nearby Items

Flame Broiler Jalapeno Hot Sauce is listed in the Sauces category with 11 calories, 0.3g protein, 2.2g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Jalapeno Hot Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI