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Last updated: Aug 9, 2026

Flame Broiler

Magic Dressing

SaucesPopular

Flame Broiler Magic Dressing is fat-leaning, with about 51% of macro calories from fat. Each serving has 37 calories, 0g protein, 4.5g carbs, and 2.1g fat, making it a lighter restaurant option to compare with larger meals.

0.7 oz (21.3g)

Serving Size

21.3 g

Serving Weight

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Calories

Per serving

0 g

Protein

4.5 g

Carbs

2.1 g

Fat

Nutrition Facts

Amount per serving

Calories37 kcal

% Daily Value*

Total Fat 2.1 g3%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 156 mg7%

Total Carbohydrate 4.5 g2%

Dietary Fiber 0.1 g0%

Total Sugars 4.4 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs4.5 g (48%)

Fat2.1 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.1/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0.1 g0%

Sodium 156 mg7%

Sugars 4.4 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein0.1/10 protein density from 0g protein and 37 calories.No

Lower carb4.5g carbs per serving.Yes

Low fat2.1g total fat per serving.Yes

High sugar4.4g total sugars per serving.No

High sodium156mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Magic Dressing

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Magic Dressing has 683 fewer calories than 10 Wings with Hot Sauce and 83g less protein. Compare

Magic Dressing has 732 fewer calories than 10 Wings with Korean Spicy Sauce and 83.3g less protein. Compare

10 Wings with Hot Sauce720 kcal · 83.1 g protein10 Wings with Korean Spicy Sauce770 kcal · 83.4 g protein10 Wings with Simply Magic Sauce807 kcal · 84.6 g protein3 Wings with Hot Sauce226 kcal · 26.1 g protein3 Wings with Korean Spicy Sauce243 kcal · 26.2 g protein3 Wings with Simply Magic Sauce255 kcal · 26.6 g protein

Compare with 10 Wings with Hot Sauce

Magic Dressing Compared With Nearby Items

Flame Broiler Magic Dressing is listed in the Sauces category with 37 calories, 0g protein, 4.5g carbs, and 2.1g fat per serving.

Data Source and Methodology

Nutrition values for Magic Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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