Last updated: Aug 9, 2026
Illustration for reference only
Flame Broiler

Organic Tofu Boost

Protein Boosts: Mini Bowls, Bowls & PlatesPopular

Organic Tofu Boost

2.5 oz (70.9g)
Serving Size
70.9 g
Serving Weight
120
Calories
Per serving
12.6 g
Protein
7.6 g
Carbs
5.6 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 5.6 g7%
Saturated Fat 3.2 g16%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 175 mg8%
Total Carbohydrate 7.6 g3%
Dietary Fiber 5.3 g19%
Total Sugars 2.3 g
Protein 12.6 g25%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein12.6 g (38%)
Carbs7.6 g (23%)
Fat5.6 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 12.6 g25%
Fiber 5.3 g19%
Sodium 175 mg8%
Sugars 2.3 g
Saturated Fat 3.2 g16%
How we calculate these values

Ingredients

Organic Tofu Boost

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.