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Last updated: Aug 9, 2026

Flame Broiler

Side - Cucumber Kimchi

KBBQ (Limited Time)Popular

Flame Broiler Side - Cucumber Kimchi is carb-leaning, with about 72% of macro calories from carb. Each serving has 95 calories, 1.6g protein, 17.2g carbs, and 2.3g fat, making it a lighter restaurant option to compare with larger meals.

1 portion (141.7g)

Serving Size

141.7 g

Serving Weight

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Calories

Per serving

1.6 g

Protein

17.2 g

Carbs

2.3 g

Fat

Nutrition Facts

Amount per serving

Calories95 kcal

% Daily Value*

Total Fat 2.3 g3%

Saturated Fat 0.4 g2%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 391 mg17%

Total Carbohydrate 17.2 g6%

Dietary Fiber 2 g7%

Total Sugars 12.6 g—

Protein 1.6 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.6 g (7%)

Carbs17.2 g (72%)

Fat2.3 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate24 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 1.6 g3%

Fiber 2 g7%

Sodium 391 mg17%

Sugars 12.6 g—

Saturated Fat 0.4 g2%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 1.6g protein and 95 calories.No

Lower carb17.2g carbs per serving.Yes

Low fat2.3g total fat per serving.Yes

High sugar12.6g total sugars per serving.No

High sodium391mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Cucumber Kimchi

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side - Cucumber Kimchi has 626 fewer calories than 10 Wings with Hot Sauce and 81.5g less protein. Compare

Side - Cucumber Kimchi has 675 fewer calories than 10 Wings with Korean Spicy Sauce and 81.8g less protein. Compare

10 Wings with Hot Sauce720 kcal · 83.1 g protein10 Wings with Korean Spicy Sauce770 kcal · 83.4 g protein10 Wings with Simply Magic Sauce807 kcal · 84.6 g protein3 Wings with Hot Sauce226 kcal · 26.1 g protein3 Wings with Korean Spicy Sauce243 kcal · 26.2 g protein3 Wings with Simply Magic Sauce255 kcal · 26.6 g protein

Compare with 10 Wings with Hot Sauce

Side - Cucumber Kimchi Compared With Nearby Items

Flame Broiler Side - Cucumber Kimchi is listed in the KBBQ (Limited Time) category with 95 calories, 1.6g protein, 17.2g carbs, and 2.3g fat per serving.

Data Source and Methodology

Nutrition values for Side - Cucumber Kimchi are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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