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Last updated: Aug 9, 2026

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Flame Broiler

White Meat Chicken (cooked with simply magic sauce)

Protein: Mini Bowls - Single ProteinPopular

3 oz (85g)

Serving Size

85 g

Serving Weight

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142

Calories

Per serving

26.5 g

Protein

5.1 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories142 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 96 mg32%

Sodium 376 mg16%

Total Carbohydrate 5.1 g2%

Dietary Fiber 1.2 g4%

Total Sugars 3.9 g—

Protein 26.5 g53%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

142

kcal

Protein26.5 g (73%)

Carbs5.1 g (14%)

Fat2 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 26.5 g53%

Fiber 1.2 g4%

Sodium 376 mg16%

Sugars 3.9 g—

Saturated Fat 0.6 g3%

How we calculate these values

Ingredients

White Meat Chicken (cooked with simply magic sauce)

Allergens

Contains

Not listed

May contain

Not listed

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10 Wings with Hot Sauce720 kcal · 83.1 g protein10 Wings with Korean Spicy Sauce770 kcal · 83.4 g protein10 Wings with Simply Magic Sauce807 kcal · 84.6 g protein3 Wings with Hot Sauce226 kcal · 26.1 g protein3 Wings with Korean Spicy Sauce243 kcal · 26.2 g protein3 Wings with Simply Magic Sauce255 kcal · 26.6 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.