Last updated: Aug 9, 2026
Illustration for reference only
Flame Broiler

White Meat Chicken (cooked without sauce)

Protein: Bowls - Half & HalfPopular

White Meat Chicken (cooked without sauce)

2.5 oz (70.9g)
Serving Size
70.9 g
Serving Weight
108
Calories
Per serving
22.6 g
Protein
0.6 g
Carbs
1.8 g
Fat

Nutrition Facts

Amount per serving

Calories108 kcal
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0.6 g3%
Trans Fat 0 g
Cholesterol 86 mg29%
Sodium 39 mg2%
Total Carbohydrate 0.6 g0%
Dietary Fiber 0.6 g2%
Total Sugars 0 g
Protein 22.6 g45%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

108
kcal
Protein22.6 g (83%)
Carbs0.6 g (2%)
Fat1.8 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 22.6 g45%
Fiber 0.6 g2%
Sodium 39 mg2%
Sugars 0 g
Saturated Fat 0.6 g3%
How we calculate these values

Ingredients

White Meat Chicken (cooked without sauce)

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.