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Last updated: Aug 9, 2026

Flying Wedge Pizza Co

Pesto Chicken Medium Pizza

ZzapremePopular

Flying Wedge Pizza Co Pesto Chicken Medium Pizza is fat-leaning, with about 41% of macro calories from fat. Each serving has 210 calories, 11g protein, 21g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (115g)

Serving Size

115 g

Serving Weight

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210

Calories

Per serving

11 g

Protein

21 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 380 mg17%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein11 g (20%)

Carbs21 g (39%)

Fat10 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

20% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 2 g7%

Sodium 380 mg17%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 11g protein and 210 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium380mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Zzapreme

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Pesto Chicken Large Pizza240 kcal · 13 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pesto Chicken Medium Pizza has 60 fewer calories than Broken Hearts Medium Pizza and 4g less protein. Compare

Pesto Chicken Medium Pizza has 330 fewer calories than Broken Hearts X-Large Pizza and 18g less protein. Compare

Broken Hearts Medium Pizza270 kcal · 15 g proteinBroken Hearts X-Large Pizza540 kcal · 29 g proteinCheesy Rom Large Pizza270 kcal · 16 g proteinCheesy Rom Medium Pizza250 kcal · 14 g proteinCheesy Rom X-Large Pizza580 kcal · 32 g proteinClassic Pepperoni Large Pizza390 kcal · 22 g protein

Compare with Broken Hearts Medium Pizza

Pesto Chicken Medium Pizza Compared With Nearby Items

Compared with Pesto Chicken Large Pizza, another Zzapreme item at Flying Wedge Pizza Co, Pesto Chicken Medium Pizza has 30 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pesto Chicken Medium Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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