Last updated: Aug 9, 2026
Flying Wedge Pizza Co

Tuscan Garden Large Pizza

ZzapremePopular

Flying Wedge Pizza Co Tuscan Garden Large Pizza is fat-leaning, with about 42% of macro calories from fat. Each serving has 260 calories, 13g protein, 25g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice (130g)
Serving Size
130 g
Serving Weight
260
Calories
Per serving
13 g
Protein
25 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 520 mg23%
Total Carbohydrate 25 g9%
Dietary Fiber 4 g14%
Total Sugars 1 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein13 g (20%)
Carbs25 g (38%)
Fat12 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 4 g14%
Sodium 520 mg23%
Sugars 1 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 13g protein and 260 calories.Yes
Lower carb25g carbs per serving.Yes
Low fat12g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Zzapreme

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tuscan Garden Large Pizza has 10 fewer calories than Broken Hearts Medium Pizza and 2g less protein. Compare

Tuscan Garden Large Pizza has 280 fewer calories than Broken Hearts X-Large Pizza and 16g less protein. Compare

Compare with Broken Hearts Medium Pizza

Tuscan Garden Large Pizza Compared With Nearby Items

Compared with Pesto Chicken Large Pizza, another Zzapreme item at Flying Wedge Pizza Co, Tuscan Garden Large Pizza has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuscan Garden Large Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI