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Nutrition comparison
Market Table, Arugula vs Baileys Coffee
Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.
Quick answer
Market Table, Arugula is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Market Table, Arugula
5 kcal
Highest protein
Market Table, Arugula
1 g protein
Lowest carbs
Market Table, Arugula
1 g carbs
Lowest sodium
Market Table, Arugula
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Market Table, ArugulaMarket Table | 5 kcal | 1 g | 1 g | 0 g | 1 g | 10 mg |
| Baileys CoffeeAfter Dinner Coffee Drinks | 340 kcal | 1 g | 16 g | 19 g | 0 g | 10 mg |
Which should you choose?
Choose Market Table, Arugula if your priority is keeping calories lower. It has 5 calories per serving.
Choose Market Table, Arugula if you want the most protein. It has 1g protein per serving.
If sodium matters, Market Table, Arugula is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.
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