Market Table, Pumpkin Seeds vs Baileys Coffee

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Market Table, Pumpkin Seeds is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Market Table, Pumpkin Seeds

15 kcal

Highest protein

Market Table, Pumpkin Seeds

1 g protein

Lowest carbs

Market Table, Pumpkin Seeds

1 g carbs

Lowest sodium

Market Table, Pumpkin Seeds

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Market Table, Pumpkin SeedsMarket Table	15 kcal	1 g	1 g	1.5 g	0 g	0 mg
Baileys CoffeeAfter Dinner Coffee Drinks	340 kcal	1 g	16 g	19 g	0 g	10 mg

Choose Market Table, Pumpkin Seeds if your priority is keeping calories lower. It has 15 calories per serving.

Choose Market Table, Pumpkin Seeds if you want the most protein. It has 1g protein per serving.

If sodium matters, Market Table, Pumpkin Seeds is the lighter sodium pick at 0mg.

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.