Mint Jelly vs Baileys Coffee

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Mint Jelly is lowest in calories, while Baileys Coffee gives the most protein.

Lowest calories

Mint Jelly

60 kcal

Highest protein

Baileys Coffee

1 g protein

Lowest carbs

Baileys Coffee

16 g carbs

Lowest sodium

Mint Jelly

7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mint JellySauces	60 kcal	0 g	17 g	0 g	0 g	7 mg
Baileys CoffeeAfter Dinner Coffee Drinks	340 kcal	1 g	16 g	19 g	0 g	10 mg

Choose Mint Jelly if your priority is keeping calories lower. It has 60 calories per serving.

Choose Baileys Coffee if you want the most protein. It has 1g protein per serving.

If sodium matters, Mint Jelly is the lighter sodium pick at 7mg.

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.