Nutrition comparison

Omelet Filling, Diced Ham vs Baileys Coffee

Compare calories, protein, carbs, fat, sodium, and fiber for these Fogo De Chao Churrascaria menu items.

Quick answer

Omelet Filling, Diced Ham is lowest in calories, while Baileys Coffee gives the most protein.

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Lowest calories
Omelet Filling, Diced Ham
15 kcal
Highest protein
Baileys Coffee
1 g protein
Lowest carbs
Omelet Filling, Diced Ham
0 g carbs
Lowest sodium
Baileys Coffee
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Omelet Filling, Diced HamBrunch Items15 kcal0 g0 g0.5 g0 g150 mg
Baileys CoffeeAfter Dinner Coffee Drinks340 kcal1 g16 g19 g0 g10 mg

Which should you choose?

Choose Omelet Filling, Diced Ham if your priority is keeping calories lower. It has 15 calories per serving.

Choose Baileys Coffee if you want the most protein. It has 1g protein per serving.

If sodium matters, Baileys Coffee is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Fogo De Chao Churrascaria calculator to see combined calories and macros.

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