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Last updated: Aug 9, 2026

Fogo De Chao Churrascaria

Black Beans Feijoada

Feijoada Bar & Brazilian SidesPopular

Fogo De Chao Churrascaria Black Beans Feijoada is fat-leaning, with about 51% of macro calories from fat. Each serving has 50 calories, 3g protein, 8g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (85g)

Serving Size

85 g

Serving Weight

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Calories

Per serving

3 g

Protein

8 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories50 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 1 mg0%

Sodium 133 mg6%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (13%)

Carbs8 g (36%)

Fat5 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

13% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 133 mg6%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 3g protein and 50 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium133mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black Beans Feijoada has 70 fewer calories than Alcatra (Top Sirloin) and 9g less protein. Compare

Black Beans Feijoada has 290 fewer calories than Baileys Coffee and 2g more protein. Compare

Alcatra (Top Sirloin)120 kcal · 12 g proteinBaileys Coffee340 kcal · 1 g proteinBanana Cream25 kcal · 0 g proteinBasil Gimlet220 kcal · 0 g proteinBeef Ancho (Bone-in Ribeye)120 kcal · 12 g proteinBerry Beet Juice10 kcal · 0 g protein

Compare with Alcatra (Top Sirloin)

Black Beans Feijoada Compared With Nearby Items

Fogo De Chao Churrascaria Black Beans Feijoada is listed in the Feijoada Bar & Brazilian Sides category with 50 calories, 3g protein, 8g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Black Beans Feijoada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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