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Last updated: Aug 9, 2026
Fogo De Chao Churrascaria

Brazilian Sausage and Apple Stuffing

ThanksgivingPopular

Fogo De Chao Churrascaria Brazilian Sausage and Apple Stuffing is carb-leaning, with about 44% of macro calories from carb. Each serving has 180 calories, 6g protein, 19g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (142g)
Serving Size
142 g
Serving Weight
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180
Calories
Per serving
6 g
Protein
19 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 710 mg31%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein6 g (14%)
Carbs19 g (44%)
Fat8 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index6.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 710 mg31%
Sugars 4 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 6g protein and 180 calories.No
Lower carb19g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Brazilian Sausage and Apple Stuffing has 60 more calories than Alcatra (Top Sirloin) and 6g less protein. Compare

Brazilian Sausage and Apple Stuffing has 160 fewer calories than Baileys Coffee and 5g more protein. Compare

Compare with Alcatra (Top Sirloin)

Brazilian Sausage and Apple Stuffing Compared With Nearby Items

Fogo De Chao Churrascaria Brazilian Sausage and Apple Stuffing is listed in the Thanksgiving category with 180 calories, 6g protein, 19g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Brazilian Sausage and Apple Stuffing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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